CONFIDENCE THROUGH DANCE is an online program where I help clients go from avoiding social dance situations because they feel anxious, insecure and stressed about dancing in front of others to feeling happy, confident and accomplished on and off the dance floor.
Step-by-Step Program Designed For Beginners
No more wondering which videos to follow and where you should even start from.
One-on-One Assessment Every Step Of The Way
No more second-guessing yourself if you're doing the movements correctly
Build dance skills that will last forever
Having a strong foundation will get you ready for any social event ahead.
Lifetime feedback and support
Get lifetime access to our private community so you're never alone on your dance journey.
THE BIGGEST IMPACT MONIKA’S CLASSES HAVE HAD ON ME IS TAKING MY FEAR AWAY
‘I wanted to dance but I was so afraid of doing it because I just didn’t know how to move. All I knew how to do is just kinda stand in the corner and bob my head a little bit. So I felt out of place at weddings, going to clubs or bars (…)
Now whenever I have a chance to go out dancing I feel like it’s something that I look forward to and when the music starts I feel much more relaxed’.
I MADE MORE PROGRESS IN 4 WEEKS THAN I DID IN THE FIRST 35 YEARS OF MY LIFE
‘This program has given me enough to know what to do next time I'm in the situation when I'm out at a wedding or at an event where there's dancing.
I feel like I can hear a song and know what to do to pretty much any type of song, any tempo or any genre'.
I STARTED TO FEEL CONFIDENT AND FAMILIAR WITH DANCING
'Learning att the different moves that you always see other people doing, I think it's a lot of fun to be able to go out and do those moves with them now.
Now I feel comfortable going out and doing my own thing and understanding the music, understanding how to move on my own and developing my own style so it’s been a lot of fun to bring what I learned here out to the real world’.
Client Case Study: Lin
Meet Lin who joined the program as a complete beginner wanting to build permanent dance skills + confidence to dance in front of others.
I’M NOT EMBARRASSED TO GO OUT ON THE DANCE FLOOR ANYMORE
‘It feels so good to actually be able to dance. It’s unbelievable. The feeling that I don’t have this thing hanging over me that I’m weird because I can’t dance’.
I USED TO STRUGGLE WITH EVERYTHING, MOSTLY RHYTHM
‘With this program you're getting a dance teacher for life which is very encouraging for a beginner like me because I didn't know how long it will take me to see improvement and with a teacher that's so committed is a huge encouragement, it's hugely reassuring'.
I’M LEARNING SOMETHING THAT IS IMMEDIATELY APPLICABLE TO WHEN I GO OUT
‘I love music, going to concerts and shows, weddings and dance clubs but I’ve never really felt comfortable with dancing, I didn’t really have a rhythm so this class really gave me a voice where I can express something that I’ve loved, that I’ve always been forced to keep inside’.
What is Confidence Through Dance?
Confidence Through Dance is an online step-by-step program with lifetime access to Monika as your dance coach, one-on-one feedback, live consulting calls with Monika, and an exclusive community of other beginners as we learn side by side to build up your dance skills, self-esteem and self-confidence for social success ahead.
The goal of this program is to help you be confident in any social dance situation both on and off the dance floor.
Who is it for?
This program is for everyone who doesn’t feel confident dancing in social settings and would like to change that. No dance experience is necessary.
When does it start?
You start as soon as you enroll and will have immediate and lifetime access to our online curriculum, live calls and private community. And you can rest assured you’ll never feel alone in your journey as you have immediate lifetime access to the program, when you enroll.
What does it include?
The program takes you through the entire process of becoming confident dancing in social settings and therefore, improving your social life.
I'M AMAZED WITH THE PROGRESS THAT I'VE MADE AND I'M NOT EVEN DONE WITH THE PROGRAM YET
‘Before Monika’s program dance was this big obstacle in my life really. I didn’t know how, I didn’t know what to do when someone asked me to dance (…) and it was really hard because I wanted to go out and have fun.
So I started Monika’s program and I honestly wasn’t sure I’d be able to learn dancing from anyone because I was just so bad but Monika’s amazing at breaking it down.
AFTER A COUPLE OF LESSONS I STARTED TO FEEL THE CHANGE
‘I felt comfortable with my body parts. I even started to walk more confidently. Through the program, I learned to hear the beat and to appreciate music so much more.
Another good thing about the program is that I receive feedback from Monika constantly. That is crucial as it gives me confidence where I'm doing well and where to improve so I don't feel I'm in the dark'.
I'M LOOKING FORWARD TO GOING OUT AND DANCING
‘Monika structured this program in a way that it never actually feels like it's a huge amount of work. It's a lot of fun.
It always feels like nothing's too difficult that you can't pick it up pretty quickly so you always feel like you're making progress. What surprised me the most was how much I was able to do'.
MONIKA ABSOLUTELY HELPED MY CONFIDENCE
‘I've never felt comfortable dancing, I always felt self-conscious and stiff. I can see night and day difference between where I started and where I am now. It's been fun, I've enjoyed it.
Monika is an awesome coach. She always responds right away, she's always there to answer questions. She knows what she's doing'.
I SAW VAST DIFFERENCE OVER MY COMFORT LEVEL GOING TO CLUBS
‘My ability to go to clubs and feel comfortable with myself, I mean, that was a tremendous improvement right there.
I feel more agile, I feel more flexible, I feel like I can just walk in there without any fear, without any concern and just do my own thing’.
AT WEDDINGS, I WOULD ALWAYS AVOID THE DANCE FLOOR
‘My advice for people who want to learn how to dance is come take Monika’s class. She’s gonna immediately teach you the basics to get you started and before you know it you’ll be out there (…) dancing in front of everyone. Everyone’s gonna be really impressed with your moves’.
'Your dancing does indeed get better'.
'I was really surprised about how quickly I started to feel more natural'
'Monika's classes have given me my own sense of dance and style and rhythm'.
'Nothing really beats being able to learn in the comfort of your own home'.
'I got the hang of music and rhythm and how to use learned movements. I'm so glad that I started'.
'Before learning from Monika I was very bad at dancing. Every time we had a company party, I would just be sitting there until I met Monika’.
'My friends say I'm not shy anymore. It boosted a lot of confidence for me'.
'I needed Monika's help because I had no skills. It would be my favorite song /playing/ and I didn't have the proper moves as an outlet to express what that song meant to me'.
'I would recommend this course to anybody, especially those who think they are hopeless'.
'I'd recommend this program to anyone who lacks self-confidence in their ability to dance'.
'I'm more confident and comfortable dancing than ever before'.
'You'll find yourself all of a sudden knowing how to do it'.
'After Monika’s dance classes I can look at any dance moves and transfer those moves onto my body comfortably'.
You don't have to avoid the dance floor forever
Jeannie was anxious about dancing in front of other people and avoided dancing in any social setting but decided to change that ➡︎
So did hundreds of my clients: